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Articles in Category: Circadian Lighting

Improve your sleep as well as your energy level throughout the day. Circadian lighting stays in sync with your body’s natural rhythm. 


Circadian Lighting Sets the Perfect Mood in Your Home

Learn How Human-Centric Lighting Improves Your Health and Well-Being

Circadian Lighting Sets the Perfect Mood in Your Home

If you’ve ever slept out “in the wild” or gone camping, you probably understand how the sun affects your schedule. While roasting marshmallows around the campfire, time passes by quickly. Before you know it, you’re ready for bed – and yet, it’s much earlier than you typically go to sleep. The same is true as the sun rises in the morning. Even night owls wake up sooner on a camping trip.

That’s because the sun has a direct impact on our sleep-wake cycles. In fact, it’s natural for our bodies to want to be in sync with the sun. Unfortunately, artificial light in your TroyMI, home disturbs your circadian rhythms – even affecting your mood and health. Now, companies like Lutron offer circadian lighting that promotes a healthier sleep-wake cycle, so you’ll start your day refreshed, feel invigorated during the day, and fall asleep peacefully and naturally. Read more in our blog below

TAGS: Lighting Control | Smart Lighting